Staying Fit In Austin Texas

A commitment to fitness is a common New Year’s resolution, and it’s one easily-kept in the city of Austin. You’ll find a city filled with exercise opportunities and services providing a comprehensive fitness experience.

Aerial Fitness

This gym’s slogan–“Let’s fly together”–is the perfect introduction to their array of aerial activities available to visitors. Start with the beginner’s course, where you’ll learn the basics of trapeze, silks, hammocks and lyra. These exercises will grant you increased flexibility, confidence and overall strength as you learn to use virtually every muscle in your body.

Barre 3

A more conventional fitness facility, Barre 3 offers a traditional exercise regime that focuses on conditioning, cardio and mindfulness. The franchise has five locations throughout Austin, and offers classes on nutritional guidance as well.

Check Barre 3

CrossFit

CrossFit Central offers assistance in planning your diet and overall nutritional needs. Programs focus on recovery, resilience, and supplementation to help you get the most out of your fitness regimen. The Cross Fit community welcomes everyone, regardless of age, sex or level of fitness.  It’s community oriented and everyone is welcome to join in, regardless of their sex, age, and level of fitness.

Check CrossFit

Bouldering

For a workout that’s both challenging and innovative, look no further than Crux Climbing Center. This bouldering facility features 22,000 square feet of climbing space, as well as a kid-safe area for yoga and meditation.

Cycling

Austin has no shortage of great cycling options, from parks and bike lanes to indoor biking facilities. FlyWheel Sports combines precision exercise with traditional cycling.

Kickboxing

Kickboxing is a great alternative for those who find more traditional exercises to be boring and repetitive. Many establishments exist for those who are new to the sport, with group classes and sparring sessions available.

 

Where will you go to start working up a sweat?

 
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